A slow, mindful alignment based practice. Connecting the mind to the body to obtain the perfect balance of flexibility and stability through asana.
Last updated Oct. 25, 2017, 4:35 p.m. UTC
"Yoga allows you to discover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together" ~B.K.S. Iyengar.
Yoga, pilates and strength & conditioning studio in the centre of East Village. We have a small but perfectly formed studio space and classes are intimate. Please book online to reserve your place.