Good for the body and good for the mind. Levels for all. Great atmosphere end fun ! Great for backs !
Last updated Dec. 5, 2017, 9:03 a.m. UTC
I have been in fitness for over 15 years and believe in making people feel good. We can be so much more than we sometimes give us credit for. Yoga and Pilates can help you reconnect. Safe and friendly classes where the ethos is to make yoga work for you.