Dynamic Yoga

DYNAMIC YOGA
Soothing sequences around Chandra Namaskar - the moon salute
at Darwen Leisure Centre, Darwen, BB3 1PW
Great for joint issues, aches & pains, relaxation & getting a good night's sleep
Ring 01254 874900 for bookings

Style: Dynamic Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Wednesday: 8 p.m. - 9 p.m.

Location

Darwen Leisure Centre Bolton Road, Darwen Blackburn Bolton Road, Lancashire, United Kingdom

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Last updated July 14, 2017, 9:15 p.m. UTC

FEEL NOW YOGA

Hi, I'm Debbie of Feel Now Yoga. I am British Wheel of Yoga qualified & an Independent Yoga Network Yoga Elder. I have been teaching yoga since 1999 and practising since 1977. I draw inspiration for my teaching from nature and my own teachers; Godfrey Devereux, Peter Blackaby and the late Swami Satya Premananda (Satyananda Yoga).

As well as teaching independent yoga classes around Chorley and Blackburn, I offer private yoga tuition & meditation groups from my home studio in whittle-le-Woods, Chorley. I teach a diverse variety of user groups, but specialise in sensible therapeutic yoga which consists of soothing movements to ease away aches and pains, help with joint & muscular problems, stress, depression and anxiety and help you get a good night's sleep. I do teach a couple of dynamic yoga classes a week, but mostly my classes are mixed ability therapeutic classes that are suitable for everyone. I prefer inclusivity over exclusivity!

My yoga teaching provides a supportive framework within which each individual can explore what their own body needs. Feel Now Yoga is an invitation to tune into and trust your own feelings; using posture practice (asana), somatic movements, breath exploration (pranayam) and meditation to reclaim a balanced, harmonious and honest dialogue between Body and Mind.

In addition to teaching classes, I deliver 6 month long Deep Yoga Foundation Courses (in Chorley, Lytham & Coniston) which help people go deeper into yoga than you can in a class or workshop to find their own personal yoga and set up a regular self practice at home. It is also a a great preparation for Yoga Teacher Training. My 11th Foundation Course starts in Lytham in January 2018 & my 4th 18 month 350 hour IYN Yoga Teacher Training Course starts in September 2018. See the Feel Now Yoga website for details & requirements.

There are now dozens of Feel Now Yoga Teachers throughout Lancashire, Manchester & Cumbria, (including my first apprentice and partner Ross Dixon), who also teaches in Chorley & Blackburn) so if you cannot find a class that suits you, let us know & chances are we can put you in touch with a teacher in your area.


Website: http://www.feelnowyoga.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers), IYR (UK) Yoga Register - Yoga Elder, The Register of Exercise Professionals
Phone: 07940 594374
Private teaching available

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