Power yoga class in Hockley: Dynamic hatha yoga - all levels

Dynamic hatha yoga - all levels

The class is suitable for all abilities. Variations of postures are given so everyone feels comfortable.
The class duration is of 1:15 minutes and it consists of:

Warming up
Sun salutations
Asanas:

Standing postures
equilibrium postures
Sitting postures

Relaxation (Savasana)

Style: Power Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Wednesday: 7:30 p.m. - 8:45 p.m.
Thursday: 7:15 p.m. - 8:20 p.m.
Sunday: 9:15 a.m. - 10:30 a.m.

Power yoga class in Hockley

Im a passionate, Yoga Alliance qualified yoga teacher teaching group and private yoga classes in Hockley, Essex. Please visit my Facebook page Facebook.com/Hockleyyoga to contact me!

Website: https://www.yogaalavida.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07490574521
Private teaching available