Dynamic Flow Yoga Open Level
This class is a bit more challenging and not suitable for complete beginners.
The flow is a little faster and options are given for different abilities.
Last updated Oct. 20, 2016, 4:36 p.m. UTC
Emma is a fully qualified yoga instructor (500hr BWY) who has trained with world known teachers such as Shiva Rea, Alan Finger and Richard Freeman.
As an ex-dancer, Emma brings her passion for choreographing movement, breath and the human body into her yoga classes. It is not just the asana (posture) that matters, but the path to it, the transitions marked by the breath are as important as the final pose. Expect a journey led by breath that will leave you rejuvenated, calm and content.