Do DRU Yoga: Dru Yoga for Everyone

Dru Yoga for Everyone

Classes are friendly, relaxed and open to everyone. Dru is a therapeutic style of yoga including asana (poses), flowing sequences, pranayama (breath work) and yoga nidra (deep relaxation). Dru focuses on building core strength, improving alignment & posture through classic yoga poses, and improving well being through deep stretching, strengthening and relaxation.

Style: Dru Yoga
Ability level: All abilities
Cost: 5.50 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 9 p.m.

Do DRU Yoga

I am a fully qualified Teacher of Dru Yoga and a Member of the Register of Dru Yoga Teachers (MRDY). I have been teaching yoga to adults and children for 2 years and am fully CRB checked and insured.

Website: http://dodruyoga.co.uk
Qualifications: Other recognized yoga teaching qualification
Phone: 07846 807 980