Divine Yoga offers Vinyasa Flow yoga classes in Chorley, Blackburn and Preston. The word Vinyasa means “breath-synchronised movement" so in a typical class we flow from one posture to the next with a big emphasis on the breath, resulting in a smooth, flowing class. Variations are given where possible so you can make your practice as challenging as you want to, and as you are encouraged to listen to your own body and work within your comfortable limits all abilities are welcome. Come and join us to find inner peace while creating balance, flexibility and strength in body and mind.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
My yoga journey took me to India, where I spent 8 months immersing myself in a yoga lifestyle, studying under revered teachers and doing my teacher training. I then taught classes and assisted on further teacher training courses in India before returning to the UK, where I have been teaching for a year. I am currently completing further teacher training in Core Strength Vinyasa Flow. I also run a variety of workshops including chakras, moon ceremonies and meditation.