Core Strength Vinyasa Yoga Class

60 minute class that teaches foundations of Yoga using the deep core to create each pose with the breath, from the ground up. Challenge yourself in a welcoming and nurturing environment.

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Monday: 1:30 p.m. - 2:30 p.m.
Thursday: 1:30 p.m. - 2:30 p.m.

Location

St Teilo's Church Hall, The Glebe, Bishopston, Swansra, SA3 3JP, United Kingdom

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Last updated Feb. 21, 2016, 9:38 p.m. UTC

Core Strength Vinyasa Yoga Classes

Chikitsa Yoga Swansea offers flowing Yoga classes that allow beginners to access the physical side of Yoga whilst more experienced students can transform their practice. Classes incorporate the benefits of Yoga therapy into a strong dynamic Yoga practice. Building a strong inner body whilst releasing tensions that we all carry in the outer body.


Website: http://shelleykjones.wix.com/chikitsayogaswansea
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07917842822
Private teaching available

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