Last updated Nov. 22, 2014, 9:48 p.m. UTC
I teach yoga therapy classes in Clonakilty and Skibbereen, west cork.
My classes are for beginners and more advanced students.
My teaching style is a flowing, breath focused practice which mixes held strengthing postures, yin positions, restorative practices with flowing and invigorting asana sequences.
I also teach pregnancy yoga and birth preparation classes.
I run weekend workshops and retreats and I give individual yoga therapy sessions for those with a specific issues that need individual care.