Yoga Spirit: Classic Vinyasa for all levels except complete beginners

Classic Vinyasa for all levels except complete beginners

This is a dynamic class, but mindful and meditative. Class restarts on May 13th 2021
On-line booking is required (see link below), due to limited numbers.
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It is necessary to bring your own mat and blanket. A yoga (or dressing gown) belt is useful.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Thursday: 5:30 p.m. - 7 p.m.

Yoga Spirit

Suzanne has been teaching yoga in Cardigan since 2016. She is a psychology graduate of the London South Bank University and a registered state school teacher as well as being a qualified yoga teacher trainer.
She worked for two years at The Himalaya Yoga Valley Teacher Training Centre. She is Yoga Alliance (US) and International Yoga Federation qualified. Suzanne is also a Reiki Master.

https://www.yogaalliance.org/SchoolPublicProfile?sid=1478&lid=1478

Website: https://www.facebook.com/YogaSpirit/
Qualifications: Other recognized yoga teaching qualification
Phone: 07549650955
Private teaching available