A class focusing on stretching and relaxation is a gentle and soothing experience, perfect for those new to yoga or seeking a calm and restorative practice. The class environment is welcoming and encouraging everyone to explore yoga at a comfortable pace.
Last updated Feb. 8, 2024, 10:35 a.m. UTC
Hello! My name is Rosie, and I am a passionate yoga instructor based in Andover, Hampshire specialising in Hatha and Forrest Yoga. My journey into the world of yoga began over a decade ago, and it has been a transformative experience that has shaped not just my body, but my entire way of life.
I offer classes & workshops in St Mary Bourne, Hatherden & Weyhill and can travel to you for private sessions.
I believe yoga is not just a physical practice but a journey of self-discovery and healing. My teaching style blends the ancient wisdom of Hatha Yoga with the innovative and therapeutic approach of Forrest Yoga. I focus on creating a space where students can explore their physical limits, release emotional blockages, and connect with their inner selves.