Come along to this class to unwind and de-stress. The class is suitable for complete beginners, more experienced yogis new to Dru yoga, or Dru yogis who want to get back to basics. This class will include all the elements of a Dru class including: activations, Energy Block Release Sequence; posture work; and yummy relaxation! Visit www.wiseminded.co.uk/book-a-class, for more information or to book a place.
Last updated Nov. 5, 2018, 2:37 p.m. UTC
Hi I'm Ali.
I first started practising yoga in 2012, after attending a local class, and I very quickly fell in love with the practice. I trained to teach children's yoga with Chrysalis Kids in 2014, and have been regular teaching children's classes since 2015. I completed my 200h Dru Yoga Teacher Training in June 2018, a journey which took just over 2 years.
I teach regular classes for adults on a Monday evening, 7:30-8:30 at the Band Room in Slaithwaite. These are nurturing classes suitable for beginners or more experienced yogis.
I also teacher regular children's classes on a Wednesday after school, during term time, at Om Is Where The Heart Is in Slaithwaite. These classes are currently for 8-12yr olds. Classes are fun and interactive and include games, partner work, breath work and relaxation. Each half term has a theme, such as the body or the myths behind the postures.
