Dynamic Flow Yoga for Beginners:
For those with little to no experience with Yoga.
In this class we revisit the foundations of yoga through a slow flow. All welcome :)
Last updated Jan. 31, 2017, 11:21 p.m. UTC
Emma is a fully qualified yoga instructor (500hr BWY) who has trained with world known teachers such as Shiva Rea, Alan Finger and Richard Freeman.
As an ex-dancer, Emma brings her passion for choreographing movement, breath and the human body into her yoga classes. It is not just the asana (posture) that matters, but the path to it, the transitions marked by the breath are as important as the final pose. Expect a journey led by breath that will leave you rejuvenated, calm and content.