Not new to yoga but feel you aren't ready for a level 1 or a mixed level class? This class will build your the confidence to feel like you can take any class on the schedule. A combination of held poses and vinyasa flow to connect body, mind, movement, and breath.
Last updated Sept. 6, 2018, 1:37 a.m. UTC
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational experiences, and community support, whether your an accomplished yogi looking for advanced level classes, or brand new looking to explore what yoga can do for you. JAI Yoga Studio has group class and private offerings to support you on whatever path you travel. Yoga styles include Hot, Vinyasa, Yin and Iyengar. Where ever you are in your life, find your path at JAI Yoga Studio!
