Yogaflow: Fully systematized hatha yoga method combining flowing and sustained postures with a rythmic breath and focused mind. Trinity practice: asana, pranayama, mudra. Wavelike movements of spine and the flowing transitions are unique. Since TriYoga is a complete hatha yoga method students can progress from Basics to subsequent levels.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Certified TriYoga Teacher in Zurich/Switzerland. Offering classes, workshops, business yoga. Systematic/complete Hatha Yoga method: Union of posture, breath and focus