Baby Yoga is a fun class beginning with some warm up massage strokes (fully clothed) lots of songs & rhymes coordinated with movements, soft stretching & relaxation. Movement positions include laying, seated, standing and lifts.
The tactile and sensory stimulation which takes place during a class helps to contribute to the development of the baby's brain and the nervous system and as with baby massage, baby yoga is a lovely opportunity to enhance communication with your baby, gain confidence in handling your baby, additional digestive benefits and encourage your baby to sleep deeper.
Suitable from around 12-14 weeks.
Last updated Nov. 22, 2014, 9:50 p.m. UTC
