Last updated Oct. 22, 2017, 9:16 a.m. UTC
I am a Yoga Alliance 200 h qualified teacher and a keen asthanga Yoga practitioner. Coming from an athletics background, I discovered ashtanga yoga after I finished Ironman Nice in 2014. Today I have completed the Primary Series and am making my way through the Intermediate series with the help of my teachers, Adam Keen and Catherine Haylock, both level 2 authorised teachers who received their authorisation to teach the ashtanga method directly from the SRI K. PATTABHI JOIS ASHTANGA YOGA INSTITUTE in Mysore, India.
I am looking to set up a weekend (mornings) Mysore group practice in my home studio in Kidbrooke, South East London. In this form of practice, each person goes through the set sequence of poses at his or her individual pace. One-to-one assistance, adjustment and tuition are given within this group context and students are gradually introduced to new postures as and when they are ready.
Beginners and experienced practitioners welcome. If you have never done ashtanga before and want to know more about the Mysore style before joining the group, feel free to get in touch!