YogaVaud: Ashtanga Yoga

Ashtanga Yoga

Led Primary Series. Small group class with a maximum of 8 students.
We focus on breathing, posture work (asana) and relaxation techniques to increase general health and wellbeing and relieve stress, developing a strong flexible body and a calm, balanced mind.
Please telephone or email to book your place.

Style: Astanga yoga
Ability level: All abilities
Cost: 25.00 CHF (Swiss Franc)

Schedule

Monday: 7 a.m. - 8:30 a.m.
Tuesday: 7 p.m. - 8:30 p.m.

YogaVaud

I teach Ashtanga Vinyasa and Hatha Yoga group classes, and individual sessions of yoga and Yoga Therapy. I have been teaching since 2003 and practicing since 1998. Originally from Toronto, via the UK, now in Lausanne Switzerland.

Website: http://www.yogavaud.ch/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification, Yoga Alliance (RYT - 500)
Phone: +44 (0) 21 311 9453
Private teaching available