Mysore Class
Only for those that have attended a beginners course with me. This is a self practice class so you need to know some of the sequence. Please contact me for further details.
Last updated Nov. 4, 2015, 10:20 p.m. UTC
I am hugely influenced by my teacher John Scott to teach the correct method of Ashtanga Vinyasa Yoga as taught to him by Sri K Pattabhi Jois, the Guru of Ashtanga Yoga. If you're new to Ashtanga you need to complete a beginners session - message me for the next one. If you have an established practice then you can come to self practice classes. Message me for details.
Keep an eye on the Ipswich Ashtanga Facebook page but please note class times are not advertised there as you need to book in for class.
