Ashtanga Vinyasa
A series of set postures in sequence using vinyasa (breath with movement) and physical locks (Bandhas.)
Style: Ashtanga Vinyasa Yoga
Ability level: Beginner
Cost: 8.00 GBP (Pound Sterling)
Concession cost: 7.00 GBP (Pound Sterling)
Schedule
Wednesday: 9:30 a.m. - 10:45 a.m.
Location
Brentwood Yoga & Wellbeing Studio In LA Fitness, Chindits Lane,
Brentwood In LA Fitness, Chindits Lane,
Essex,
Cm145lf,
United Kingdom
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Last updated Nov. 22, 2014, 9:50 p.m. UTC
Brentwood Yoga & Wellbeing Studio
practicing yoga very regularly since 2000 and qualified in Sun Power Yoga in 2008 and teaching 5+ times a week since then. Went on to found the Brentwood Yoga & Wellbeing Studio with many teachers & 4+ classes daily in all different styles of yoga, relaxation & meditation
Website: http://www.brentwoodyogastudio.com/
Qualifications:
Yoga Alliance (E-RYT - 200), Yoga Alliance (E-RYT - 500), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 07766577227
