6 weeks block bookings
Payable in advance
Suitable for all levels and abilities
Last updated March 1, 2017, 10:52 a.m. UTC
Yoga with Janie offers yoga classes/sessions to all age groups and abilities. With class sizes being kept small in numbers, this allows me to work individually with clients on a day by day/week by week basis enabling a trusting and relaxed relationship to form between student and teacher. The relaxed environment makes the atmosphere friendly and non-competitive.
My focus as a teacher is on supporting individuals to find their own practice in a safe and encouraging environment
Come and learn the postures safely with alignment, detailed explanation and breathing.
I also offer 1 to 1 & small group sessions. Regularly delivering yoga sessions/workshops for cyclists, runners and tri-athletes. I love Yoga for all sports.
Please visit my website for class times, detailed descriptions, prices & Availability or if you have any further questions.
Look forward to meeting you....
Janie
Namaste