If you want to live a more fulfilled life, first you will want to know your potential, who you really are.
Meditation is the route to that knowing. It is the methodolgy of the science of awareness.
The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way.
Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientfically designed by Osho over a period of time to enable us to consciously express and experience repressed feeling and emotions, and learn the knack of watching our hibitual patterns in a new way
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Hatha Yoga style is my true passion. I love share yoga for healing and physical well being.
Allow my gentle meditative style bring you deep into the asana.