OUR WELLBEING YOGA DAY WITH SAIRA
HINTON ST MARY TITHE BARN, STURMINSTER NEWTON DT10 1NA
SATURDAY 14TH MAY 2022
10.00-4.00pm £75pp
SPACES AVAILABLE
Join us for a blissful yoga day to restore your connection to yourself and your wellbeing. This day is held at the beautiful Tithe barn that is so stunning and full of charm and character.
Let Saira guide you through a healing Vinyasa Flow in the morning, let us nourish you with a plant based-vegan lunch and then be bathed in sound from the crystal bowls and gong, Ending the day with Vegan cake and Chai tea…heaven!!
RETREAT DAY SCHEDULE
10.00-10.30am Arrival at the Tithe Barn
10.30-12.15pm Vinyasa Flow Yoga
12.30 – 1.45pm Delicious Vegan Lunch
1.45-3.30pm Sound Healing Gong Bath with Meditation, Qigong & Yoga Nidra too!
3.30-3.50pm Homemade Vegan Cake & Tea
3.50-4pm Closing Meditation
Ultima actualización 14 de Abril de 2022 a las 21:27 UTC
