This month of Feb 2022 on the 20th myself and Clare Dunn are hosting a Yoga and Gong Bath. I will start the relaxing evening with a 30 min gentle yoga flow. Then Clare will take over and bring us all into a deep state of relaxation as we tune into the vibrations and chimes of the gongs and bowls.
Ultima actualización 5 de Febrero de 2022 a las 14:41 UTC
Hi, Dreamtime Yoga runs weekly Vinyasa flow yoga classes in Bearsden and Online. They are on Tuesday evening on Zoom from 7.00pm - 8.00pm. Fortnightly on a Thursday I do a Yin Yogaclass from 7- 8pm via Zoom. On a Saturday morning from 8.00am - 9.00am in Kessington Hall, lower room, Bearsden or Zoom. All details are posted weekly on Facebook.They are for beginners and intermediate students and incorporate standing postures, twists, bends and seated postures along with breathing and meditation. Look forward to seeing you there.
I also offer Ayurveda Massage Treatment, using oils specific to your body type to aid health & wellbeing to your body. Contact me for available appointments. Namaste Monica xx
