World Mental health Day

A relaxing class of asana practice and pranayama for aiding anxiety and improving general well being.

A workshop for health and well being for World Mental Health Day.

Estilo: Hatha Yoga
Niveles de habilidad: Principiantes

Horarios

9:58 a.m. Sábado 07 Oct 2017 - 11:30 a.m. Sábado 07 Oct 2017

Ubicación

Easter Auchinloch Steading, Burnbrae Road, Glasgow, Scotland, G66 5LF, Reino Unido

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Ultima actualización 21 de Agosto de 2017 a las 08:59 UTC

Lazy Beautiful Dream. For the love of yoga

Teach traditional Hatha Yoga (Yoga Professionals/YMCA 500 hour diploma)
25 years teaching experience in health and fitness working in NHS with specialist populations, mental health, eating disorders.
Teach restorative, flow and relaxation yoga classes of asana and pranayama (breathing) and incorporate mindful meditation


Página web: http://facebook.com/lazybeautifuldream
Calificaciones: Level 3 Yoga Diploma, The Register of Exercise Professionals
Teléfono: 07979901457
Clases particulares disponibles

Contacto Lazy Beautiful Dream. For the love of yoga

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