A popular event held on last Friday of every month. The evening is a beautiful antidote to our busy lifestyles. We find our modern lives are very 'Yang' the evening of 'Yin yoga and yoga Nidra aim to calm, restore balance, and refresh ........
We'll complete the evening with tea and homemade cake, to re-ground and cement the evening's practice
Please contact to book this event as numbers are limited to 12
Ultima actualización 9 de Enero de 2018 a las 10:31 UTC
Namaste,
My name is Lynne Boardman and I am a qualified BWY (500 hr) teacher of yoga. I have been practising yoga for 30 years and teaching for 8 years, and there isn't a day goes by where I don't learn something new from my students! Yoga is non-competitive it's a journey you take at your own speed, for well-being of both body & mind. I like to think of yoga as a 'work-in, not a 'work-out',
The evening class is in the lovely historic building the 'Kings centre ' Upper George st, Tyldesley & is every Wednesday starting at 7.15pm -8.45pm. We also have a 2 hour meditation and yoga Nidra on the last Friday of every month. Booking is essential!
This is a class for everyone, suitable for beginners, intermediate and the more advanced.We are a friendly bunch and welcome new members.
class comprises of :
Asana (postures)
Pranayama (breathing techniques)
Relaxation
Meditation
& droplets of yoga Philosophy 😊
This popular class is a 'drop-in' £6 a session (Try to get there a bit early for the class as it tends to get quite busy!)
If you need any more info Please contact me on:07917704351 or email: lynn.boardman@yahoo.co.uk and I will get back to you 🙏🏻 Namaste Lynne
"Yoga is so universal in its principles
It is possible for any person to..
Embrace it, Enjoy it and Benefit greatly from it"
Om shanti, shanti, shanti......Peace Love and light