Posture work, pranayama and meditation practices. This long weekend course should be deeply relaxing and is intended to be a holiday too. Accommodation not included in the price but plenty available in the beautiful surrounding Dartmoor countryside.
Ultima actualización 22 de Noviembre de 2014 a las 21:51 UTC
Hi, I’m Tanya and I specialise in teaching Ashtanga Style and more gentle Hatha Style yoga alongside meditation and mindfulness practices.
I run classes in Blackwater, Hawley and Windlesham. I am also available for private tuition at my own yoga studio located within my peaceful cottage on the Surrey/ Hants / Berks border.
I believe that yoga is for everyone, no matter your level of experience or fitness. It is a brilliant, and calming, form of exercise and I hope that you can join me to see what it can offer you.
Contact me at Tanya@YogaWithTanya.co.uk or call 07796 895 942.
