Yoga suitable for all levels and abilities every Friday 7-8pm at the Andrew Hall in Helston.
Come and enjoy the many benefits of yoga as we use the power of the breath and a combination of postures to focus on our inner being to promote mindfulness, positive change.
£8 per session or £35 for 5 consecutive classes
For any inquires and bookings please contact me on 07530 267060
"You cannot always control what goes on outside, but you can control what goes on inside"
Ultima actualización 2 de Noviembre de 2019 a las 12:30 UTC
I teach Yoga classes in Cornwall mainly focusing on traditional Hatha yoga from beginners to intermediate where I like to promote a safe practice which is accessible to everyone. Yoga is not about how flexible you are, it’s about your own personal journey of self awareness. Yoga is a self disciplined practice and along your journey I aim to teach with great integrity, knowledge and dedication to each of my students.
I qualified with The Cornwall Yoga centre in July 2018. After 2 years of home practice, my enthusiasm for Yoga and for teaching gave me the opportunity to combine both passions together. With a Holistic Healing background, I like to bring a therapeutic and knowledgeable approach to my classes making it inviting and accessible for Everyone
