A yoga class suitable for all levels including complete beginners - all welcome.
Classes are different each week and include Pranayama (breathing exercises) meditation and relaxation as well as Asana (yoga movements and poses).
Ultima actualización 27 de Septiembre de 2023 a las 13:55 UTC
200hr Certified Yoga Teacher
30hr Certified Yin Yoga Teacher
Level 3 Fitness Instructor (exercise to music)
Level 3 First Aid Certificate
Fully Insured
Lucy Rose Donovan has been passionate about wellness and movement from a young age. She was taught how to meditate at the age of six and believes it helped shape the person she is today.
She has worked within the fitness and wellness industry since 2011 and offers accessible and friendly yoga classes for all levels.
Lucy embraces yoga philosophy and aims to teach classes which empower her students to improve their health and wellbeing, mind, body and soul through movement, breath and meditation.
She is inspired by nature and the elements and particularly enjoys working with the chakras and practicing in tune with the seasons and lunar cycles.