A yoga class for every body, taught alongside Pregnancy yoga
Ultima actualización 20 de Mayo de 2023 a las 08:30 UTC
I'm a body positive yoga teacher who believes that yoga is for every body and every mind. If you've ever felt like yoga isn't for you, I'm here to help. I specialise in teaching inclusive, friendly yoga, with extra focuses on pregnancy and post-natal and yoga for arthritis and other rheumatic conditions. My classes are small, community-focused and personalised to you.
I’m pregnancy and post-natal qualified as well as Accessible Yoga-qualified, and I teach styles from yin to yoga nidra, vinyasa flow and ashtanga. I believe there is no one true path, no one true pose and that everyone can practice yoga.
Wednesdays, 7-8pm: online Flow Foundations
Thursdays, 10:45-11:30am: in-person post-natal yoga at All Saint's Church, Ewell
Thursdays, 7:30-8:30pm: in-person pregnancy yoga at Ruxley Church, Ewell
Thursdays, 7:30-8:30pm: in-person Yoga for Everyone at Ruxley Church, Ewell