Yoga for Beginner's and Returners
Join fun and inclusive yoga teacher, Steph George on Saturday's 9.30am to 10.30am from 14th January 2023
This is the prefect class for Beginners and Returners to Yoga.
Steph will gently lead through the basics of a yoga practice. Helping you build your confidence and knowledge of this ancient practice.
Encouraging you to evolve at your pace, on your mat!
Saturday yoga is a great time to kick starts your weekend It can also help to restore & renew you, after your busy week.
Suitable for most, however, please contact us if you have any medical issues, injuries or are pregnant.
Book Online at www.theyoga-lounge.com/classes or through the Mind Body App
Ultima actualización 8 de Febrero de 2023 a las 14:04 UTC
I am a FRYOG yoga teacher (www.friendsofyoga.co.uk) and I have been teaching yoga since 2005.. I teach at my own studio set in a woodland environment both hatha and flow yoga. I also run Restorative Yoga and Yoga Nidra (Deep Relaxation) classes once a month. Events, workshop and retreats are organised by The Yoga-Lounge.
Class numbers are limited to ensure individual attention. One to one tuition is available. Classes are suitable for all, as you are encouraged to work at your own pace.
Please contact me prior to attending.
