A flowing yoga class to boost your energy mid week.
Beginners welcome.
Book your place via my booking site https://bookwhen.com/barefeetyoga/
Ultima actualización 6 de Junio de 2023 a las 11:59 UTC
My yoga training was with leading fitness experts at Group X Training Ltd where I gained my Level 3 yoga qualification. My yoga comes from a fitness industry perspective.
Since then I have continued my studies into the realm of intrinsic biomechanics. I am both an I Move Freely instructor as well as a Biomechanics Trainer. I bring these elements in to my classes to help you improve your mobility and the way you move.
I love to keep learning and challenging myself and bringing this back into my classes. My recent training took me to Berlin where I learned all about a safer way to inversions with Feet Up.
