Yin yoga is a meditative physical asana practice that focuses on stimulating the meridians, which are energetic pathways in the body. We will stay in the poses up to 6 minutes, practicing mindful awareness and softening into the experience. Yin practice, often called ‘a quiet practice’, is introspective and deeply healing. We will use the props where needed to support your practice. Suitable for all levels.
Ultima actualización 28 de Noviembre de 2016 a las 10:05 UTC
Our boutique yoga studio in the heart of Ramsgate is a welcoming space for women, men and kids to come and let go of daily stresses and pressures
It is a nurturing and healing space for you to feel at home in your own skin and create a healthier and stronger body
We create a deep sense of connection with one another and a community of like-minded people
Be part of the movement and create your best life!
