You will receive a warm, friendly and professional welcome at all of Helen's classes.
Helen has 10 years experience and she will take you through a range of yoga asanas, pranayama, meditation and relaxation whilst underpinning each session with yoga philosophy.
Helen will offer you a modification for any injuries you are nursing and you will soon have a healthy, strong mind body and spirit.
Ultima actualización 22 de Noviembre de 2014 a las 21:50 UTC