Turtle Tums is an aqua natal yoga class which practices water adapted yoga moves within the supportive environment of the water to promote flexibility, relaxation and bonding with your baby. Breathing techniques are learnt to help throughout your pregnancy, during labour and beyond.
Ultima actualización 12 de Enero de 2015 a las 13:10 UTC
Turtle Tums is the first set of classes offered as part of the Turtle Tots baby and swimming programme. Mums to be can enjoy the benefits of stretching breathing and relaxation within the safe environment of the water. The classes were developed with Birthlight a leading holistic charity specialising in all aspects of pregnancy and birth.
Classes are currently held at 7pm on Tuesday evenings at the National Star College in Ullenwood, near Cheltenham and easily accessible from Gloucester and surrounding villages.
