***started January 2015***
Live a peaceful Pregnancy with Yoga!
Improve your vitality and sense of well-being.
Alleviate discomforts of pregnancy whilst keeping in touch with your changing body.
Learn valuable breathing and relaxation techniques.
Start bonding with your baby.
Email Maryline for more details yogaspirits@hotmail.com
Www.yogaspirits.ca
Ultima actualización 21 de Abril de 2015 a las 01:58 UTC
I specialise in Ante and Post Natal Yoga in the Montreal, Westmount, NDG and Monkland areas. I have been teaching both disciplines for over six years. I love helping moms-to-be to prepare for a serene and positive birth experience and enjoy teaching them fun post natal recovery and baby yoga sequences.
I am also newly qualified as a Toddler Yoga teacher and I am commencing my second year experience teaching yoga to 2-5 years old.