Traditional Hatha Yoga - suitable for all.
Relaxed and welcoming classes that allow participants to develop their own practise within a friendly group setting.
Meditation, breath practise and relaxation as well as the physical asana each week.
Bring a mat and s blanket and come aling! Mats and other equipment can also be provided.
Ultima actualización 4 de Enero de 2023 a las 22:12 UTC
I offer Hatha Yoga classes in a relaxed and welcoming setting.
My aim is to allow participants to develop their own individual practise within a supportive group setting.
Classes are holistic and incorporate meditation, relaxation and breath practise
as well as the physical poses.
Classes are planned each weak with care and always have a different focus.
