Evening Flow Yoga is comparable to Moderate Flow Yoga but dialled down a notch honouring individuals’ energetic levels at the end of the day. This class allows you to arrive and enjoy quiet stillness, move the body, and burn off excess energy, and wind down to a deeper state of relaxation as you prepare for your evening.
Ultima actualización 20 de Abril de 2022 a las 11:25 UTC
I'm Kim Woods and I have been practising yoga for 20 years. I trained with Bahia Yoga Teacher Training in Nottingham. I am based in Leicester and currently offer one-to-one or small group lessons from home or at students houses. I teach classes for members at DMU and Ragdale Hall and run open classes in Stoneygate and Burton Overy: beginners yoga, Hatha yoga, Dynamic yoga, yoga for runners and yoga for dancers - please get in touch if any of these are of interest.
I love yoga and my mission is to pass on that love to others to empower them to find their own way to a healthy body and mind.
