A Dru yoga class suitable for all abilities. Dru is characterised by soft, flowing sequences and classic asanas. Breath work, some meditation and deep relaxation are an important part of each class.
Ultima actualización 16 de Febrero de 2015 a las 20:15 UTC
I am a registered teacher of Dru Yoga, a style of yoga suitable for all ages and abilities. My classes offer gentle yet deeply effective physical movements often in beautiful flowing sequences, classic asanas, deep relaxation and my students tell me that they feel restored and rejuvenated at the end of the class!
