Beginner's Yoga at Clifton Library on Saturdays
The purpose of these classes is to introduce people to yoga who have little, or no, previous experience and to teach postures (asanas) to help improve flexibility, strength and balance. In addition, we also include some breath work (pranayama) and relaxation techniques in each class which can also help to reduce stress levels.
Mats, blocks, straps and blankets are provided for up to 10 students on a first come basis, but you are welcome to bring your own mat if preferred.
Book 6 classes in advance for £48, or drop in for £10 per class.
Thanks and I hope to see you on the mat soon,
Namaste,
Sarita Harrison
Yogarita
Ultima actualización 14 de Enero de 2015 a las 13:19 UTC
Welcome
Hello and welcome to yogarita, yoga in Bristol. I'm Sarita Harrison, a fully qualified yoga teacher and all round yoga enthusiast offering beginner classes in the Clifton area of Bristol.
If you would like to join a group class, or learn more about the strengthening, rejuvinating and relaxing practice of yoga, please click on classes & prices above, or contact me for more information. Private sessions are also available if you'd prefer to work with me individually.
Thank you and hope to see you on the mat soon!
Namaste.
Sarita
