Notley Yoga

I teach Hatha yoga. Yoga is a great antidote to the stress and strain of everylife and with regular practise you will reap the benefits, more flexibility, stonger body and most importantly less stressed! We practise vinyasa flow and static postures, concentrating on breath awareness.
Meditation evenings and Sunday Chill out workshops. Friendly classes everyone welcome.
please see website for up and coming events. Thanks

Fri 15 Mar 2013 - 20:00 to Fri 15 Mar 2013 - 21:30
Time: 20:00 - 21:30
Cost: £6.50 (GBP)
Style: Hatha Yoga
Ability Level: All abilities
Title: Yoga Nidra
We have a Yoga Nidra evening on the 15th march ... (more info)

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Qualifications: Other recognized yoga teaching qualification
Website: www.notleyyoga.co.uk
Telephone: 07723321818

Location: Great Notley Community Center, Notley Green, Great Notley, Braintree, Essex, CM77 7US
Telephone: 07723321818