Certified Iyengar yoga teacher(Intermediate Junior), member of the Polish Iyengar Yoga Association - practicing Iyengar Yoga since 1994. She has been teaching yoga since 2000 in Krakow and also leading yoga school in Zakopane.
Fri 31 Jul 2009 - 16:00 to Sat 08 Aug 2009 - 10:00 Time: 16:00 - 10:00 Cost: €430.00 (EUR) Style: Iyengar Yoga Ability Level: All abilities Title: Holiday with yoga in Zakopane We invite you to a holiday with yoga practice to the beautiful Polish Tatra Mountains. The Tatras are the highest part of the Carpathian mountain range, and for centuries they were Poland's natural border in the south. Here you will find rocky peaks covered with snow all year round, sharp ridges, picturesque lakes, waterfalls and valleys that together make this place possibly the most spectacular in Poland. If you like to spend time close to nature, admire beautiful landscapes and get familiar with the original folk culture - you are welcome to Zakopane. Accomodation:Villa Wojciechowo
Wojciechowo offers splendid views of the Tatra Mountains. Located fairly conveniently away from a busy street, it ensures good conditions for rest. At the same time, the house is very close to the city centre on one side, and to Kuźnice - where most Tatra routes start - on the other side.
Villa Wojciechowo is a spacious and comfortably furnished house with a superb architectural concept, designed for max. 23 guests. Thus, our guests can enjoy freedom and intimacy. Yoga:
We will practice twice a day - morning 2 hours and afternoon 1,5 hour. During the morning practice we will focus on asanas and basic pranayama, and during the afternoon session on recovering asanas and relaxing poses. Board:
We will prepare for you delicious vegetarian meals, according to traditional Five Elements cooking, based exclusively on natural products. Yoga and balanced food can give you a chance to keep your mind clear and aware.
Thai masage, ayurvedic masage, sauna at Villa Wojciechowo.
Thermal baths, water parks – a few of them around Zakopane.
Mountain trekking and hiking- there are many prepared mountain trails, and also a possibility to take a guided tour.
You are invited!We invite you to a holiday with yoga practice to ... (more info)(less info)