Fri 21 Sep 2012 - 12:00 to Wed 26 Sep 2012 - 12:00 Time: 12:00 - 12:00 Cost: €495.00 (EUR) Style: Ashtanga Vinyasa Yoga Ability Level: All abilities Title: 5 day yoga holiday in Netherlands Enjoy the last days of warmth and outdoors, reconnect with nature, and practice yoga, meditation and Thai massage in the midst of green country location in the Netherlands with two dedicated Ashtanga yoga teachers: Wendy Manders and Madina Tanekeyeva.
The retreat will be held on a green land location away from the city life, in the middle of the Dutch country side, with its open fields, forests and little villages around. Walking bare-feet on the grass, hearing birds' singing in the mornings, fresh air and fantastic bicycle routes (bicycles are available for rent) are great compliments to emerging into the yoga practice and recharging the batteries for the approaching winter!
- Morning practice (a led class for all levels + Mysore style class) - Breakfast and break for walking, cycling and exploring the surroundings - Afternoon workshop (Thai massage or yoga workshop). Yoga workshops will cover arm balances, back bends, jump back & jump through techniques, breathing etc. - Light lunch and break - Stretching techniques to enhance asana practice - Dinner - Evening program (Meditation, movie etc.)
€ 495, - per person before 1 July 2012 € 535,- per person after 1 July 2012
For more info: www.yogamandala.nlEnjoy the last days of warmth and outdoors, reconnect with ... (more info)(less info)