Sun 15 May 2011 - 09:00 to Sat 21 May 2011 - 12:00 Time: 09:00 - 12:00 Cost: 15000.00 (INR) Style: Sivananda Yoga Ability Level: All abilities Title: Yoga Retreat Almora, Himalayas Daily schedule 05:00 am Wake up 05:30 am Meditation, chanting and lecture or silent walk 07.00 am Tea time 07:30 am Asana and Pranayama class 09:30 am Brunch 10.15 am Seva time – selfless service (60 mins) 11:30 pm first lecture 1.00 pm Tea time 1.30 pm Main Lecture 3:30 pm Asana and Pranayama class 5:30 pm Dinner 7:30 pm Satsang (meditation, chanting and lecture or special program) 9.30 pm Lights out · Attendance at all activities is mandatory. Changes in the programme may occur from time to timeDaily schedule 05:00 am Wake up 05:30 am ... (more info)(less info)
