Sam Rao is an experienced Hatha Yoga teacher from the Ruth White Karuna Yoga School and Yoga Alliance, Registered Yoga Teacher 500Hrs. He has several weekly yoga classes in the Bracknell, Crowthorne and Wokingham areas of Berkshire. Sam has a unique style of teaching that unites pupil and yoga teacher in an atmosphere of fun and well-being. He teaches with enthusiasm, and brings warmth and clarity to his explanations thus enabling the students to visualise and work with the inner body. He is also well known for his attention to detail and precision in postures, yet at all times encouraging his students to extend their potential and to work through their limitations. Qualifications: Yoga Alliance (RYT - 500) Website: www.samraoyoga.com Tel: 07775770526
Sat 04 Oct 2014 - 09:00 to Sat 11 Oct 2014 - 16:00 Time: 09:00 - 16:00 Cost: £540.00 (GBP) Style: Hatha Yoga Ability Level: All abilities Title: Yoga Retreat - 7 days Yoga retreat on the Island of Lesbos. Why not come to Greece and join Sam Rao on the magnificent Greek island of Lesbos, a jewel in the Aegean Sea, for a wonderful one week long yoga retreat?
Come and practice Yoga, eat nutritious local food and indulge in a range of therapies at the wonderful retreat of Milelja Yoga Centre. The centre is located on the edge of the picturesque village of Molyvos on the island of Lesbos, Greece. It boasts breathtaking sweeping views of the cobalt Aegean waters. In May, the island is quiet and the weather is balmy. Thus this yoga retreat is a perfect place to find peace and allow the mind and body to be revitalised and is suitable for Beginners as well as experienced yogis.Yoga retreat on the Island of Lesbos. Why not ... (more info)(less info)