Fri 05 Mar 2010 - 18:00 to Sun 07 Mar 2010 - 17:30 Time: 18:00 - 17:30 Cost: £250.00 (GBP) Style: Sivananda Yoga Ability Level: All abilities Title: Spring 2010 Retreat With the onset of spring, longer days & warmer weather, our practice of yoga & meditation blossoms like a lotus emerging from the dark & cold of winter. Working from a sincere & focused place, we will be developing a sense of stillness & presence on this retreat. Meditation, asana practice both flowing & still, silent periods for reflection & intense meditation, karma yoga, healing treatments, satsang are all accompanied by delicious but simple vegetarian food. This is a retreat for those of you who are serious about your practice, wish to deepen your personal knowledge & find an authentic & individual sense of yourself. You will build your relationship with your yoga, truly understanding that yoga is a philosophy, a lifestyle, a science - & is life. This is an opportunity to step away from the world & share an atmosphere of simplicity & moderation which we create together within our retreat community. The team will be there to support & nurture you while you dig deep & find the peace & beauty inherent in us all.
Price includes accommodation, food, yoga and a free holistic treatment.
More details at www.earthsky.org.ukWith the onset of spring, longer days & warmer weather, ... (more info)(less info)