Namaste. Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My mission is to help people to thrive with ever blossoming radiance, self confidence, harmony and unity.
I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats – it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so.
I continue to evolve, expand and open up to the currents of Yoga; I teach what I practice from my heart. I am deeply grateful for all my teachers past and present who have encouraged me on this journey and also to all of my students who inspire me further.Namaste. Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My ... (more info)(less info) Qualifications: Yoga Alliance (RYT - 200), Other recognized yoga teaching qualification, Sivananda Qualification Website: www.yogarelax.co.uk www.michellecross.co.uk Tel: 07956 127366
Fri 12 Oct 2012 - 04:30 to Sun 14 Oct 2012 - 15:30 Time: 04:30 - 15:30 Cost: £300.00 (GBP) Style: Hatha Yoga Ability Level: All abilities Title: Vinyasa Flow Weekend Yoga Retreat Come and enjoy a weekend Yoga retreat to relax and de-stress, rejuvenate, re-energise and expand your whole mind, body and soul. This retreat offers you the space to explore yoga and take important "you" time.
Treat yourself to an all-inclusive weekend of Yoga, relaxation and exploration in the soul-stirring, awe-inspiring natural setting of the Commonwork Farm. Commonwork Farm is Old Manour House set in 500 acres of stunning countryside with a wonderful energy and ambience, helping you to release, expand and relax. This retreat is suitable for all levels and backgrounds. Each person will receive individual attention, adjustments and encouragement to go beyond self-imposed limitations, connect to their essence and find joy and inner peace on and off the mat. 07956 127366 www.yogarelax.co.uk/Retreats.[hp call me now to reserve your placeCome and enjoy a weekend Yoga retreat to relax and ... (more info)(less info)