Namaste. Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My mission is to help people to thrive with ever blossoming radiance, self confidence, harmony and unity.
I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats – it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so.
I continue to evolve, expand and open up to the currents of Yoga; I teach what I practice from my heart. I am deeply grateful for all my teachers past and present who have encouraged me on this journey and also to all of my students who inspire me further.Namaste. Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My ... (more info)(less info) Qualifications: Yoga Alliance (RYT - 200), Other recognized yoga teaching qualification, Sivananda Qualification Website: www.yogarelax.co.uk www.michellecross.co.uk Tel: 07956 127366
Sun 07 Oct 2012 - 17:00 to Tue 09 Oct 2012 - 15:00 Time: 17:00 - 15:00 Cost: £325.00 (GBP) Style: Hatha Yoga Ability Level: All abilities Title: Weekend Retreat with Michelle Treat yourself to an all-inclusive weekend of Yoga, relaxation & exploration in the soul-stirring, awe-inspiring natural setting of the South Downs. Heal your body, clear your mind, renew your spirit... My Yoga Retreat is designed to help you renew, come back to yourself, clear your mind & help bring you into the present moment, restoring your sense of calm & purpose. I’ll help you rejuvenate your body, revive tired spirits and connect with your heart, leaving you ready to return to everyday life with renewed spirit. For all levels, my focus is to create the ultimate experience for you, through an individualised and compassionate approach to adjustments and nurturing encouragement, helping you to align more. I draw from different styles of Yoga including Hatha, Vinyasa, Anusara, balancing the dynamic power and flow, with the softness and stillness of Yoga for a meditative practice.
call Michelle 07956 127366 this weekend offers over 8 hours of Yoga classes, with pranayama, meditation and yoga nidra EARLY BIRD DISCOUNT £299 off if booked before 30 July 2011 thereafter £325 Tilton House is just one hour away from London on the train and twenty minutes from Brighton. A regular train service runs from London Victoria to Berwick where you can be collected and taken to the venue. or its an hours drive from London.Treat yourself to an all-inclusive weekend of Yoga, relaxation & ... (more info)(less info)
