Hatha & Vinyasa Yoga at Sultan Palace, Dalyan, Turkey: come and enjoy miles of beautiful unspoilt beach, turtles, riverboats, mud baths, hot springs, bicycles great food and Yoga!!
Noemi teaches Hatha and Vinyasa Flow Yoga. Yoga sessions will take place twice daily in one of the two yoga shalas.
During the retreat sessions will be open to all abilities including beginners and will integrate Prana Flow inspired Vinyasa, pranayama, Yoga Nidra and meditation:
Morning sessions will include energetic Vinyasa Flow sequences taught in a dynamic rhythm, followed by pranayama and short meditation.
The evening class will be devoted to a gentler, slower vinyasa, examining the different postures in more introspective detail and followed by pranayama, introduction to yoga philosophy and Yoga Nidra.
www.yogaparinama.org
This retreat is organised by Free Spirit Travel
info@freespirityoga.co.uk
Location
Last updated Dec. 2, 2015, 12:19 p.m. UTC