Lazy Beautiful Dream. For the love of yoga: World Mental health Day

World Mental health Day

A relaxing class of asana practice and pranayama for aiding anxiety and improving general well being.

A workshop for health and well being for World Mental Health Day.

Style: Hatha Yoga
Ability level: Beginner

Schedule

9:58 a.m. Saturday 07 Oct 2017 - 11:30 a.m. Saturday 07 Oct 2017

Location

Easter Auchinloch Steading, Burnbrae Road, Glasgow, Scotland, G66 5LF, United Kingdom

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Last updated Aug. 21, 2017, 8:59 a.m. UTC

Lazy Beautiful Dream. For the love of yoga

Teach traditional Hatha Yoga (Yoga Professionals/YMCA 500 hour diploma)
25 years teaching experience in health and fitness working in NHS with specialist populations, mental health, eating disorders.
Teach restorative, flow and relaxation yoga classes of asana and pranayama (breathing) and incorporate mindful meditation


Website: http://facebook.com/lazybeautifuldream
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07979901457
Private teaching available

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